Cashew Roasted Salted

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Description
Once a staple of royal Indian cuisine- the beloved Cashew- with its mild and creamy flavour, is a welcome addition to anything and everything. Be it a roasted snack, trail mix, salads, stir-fries, or baked goods- each kernel is a gustatory delight! Blend Soul Tatva Cashews with water or dairy to add an excellent burst of flavour in purées, soups, curries, and desserts.

Beneficial elements
Healthy Heart

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Description

CASHEW
Net wt : 20gm / 100gm / 200gm
Cacao , Cracked Pepper , Raw & Roasted Salted.

Nutrition facts :
Suggested serving size : (20 g )
Approx. value for 100 gm
calories – 570   / calories from fat 410
% Daily Value*
Total Fat 46g                            71%
Saturated Fat 9g                     45%
Trans Fat 0g
Polyunsaturated fat 8g
Monounsaturated fat 27g
Cholesterol omg                        0%
Sodium 630omg                        26%
Total Carbohydrate 33g          11%
Dietary Fiber 3g                      12%
Sugars 5g
Protein 15g                                 30%
Vitamin A 0%      .           Vitamin C 0%
Calcium 4%         .                Iron      35%
Vitamin K 45%    .        Manganese 45%

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