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Fried banana chips are much higher in calories, fat, and sugar than potato or veggie chips. Baked or dried banana chips with no added sugar are a better option, but you should stick to a small serving regardless.

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There’s a lot to love about Banana plantain chips. First, these chips are made with healthy ingredients, including organic plantains, organic coconut oil, and Himalayan pink salt. Plus, these chips are vegan, paleo-friendly, certified organic, and kosher (2).

What’s more, the pink salt flavor is low in sodium, providing just 75 mg per 1-ounce (28-gram) serving, which makes these chips a good alternative for those watching their sodium intake.

Additionally, Barnana brand takes sustainability seriously, working with farmers to reduce food waste by using imperfect produce that would otherwise be thrown away to create their products.

Here’s the nutrition info for a 1-ounce (28-gram) serving:

Calories: 150

Carbs: 17 grams

Protein: 1 gram

Fat: 9 grams

Fiber: 1 gram

Sodium: 75 mg

Added sugar: 0 grams